1.EXERCISING BY SIMPLY TAKING A 30MIN WALK.
2. EATING A HEALTHY BREAKFAST CAN HELP SPEED UP YOUR METABOLISM
3.STOP ALL FATS AND CARBS AT 7PM
4.EAT LOTS OF FRUITS AND VEGES
5. DRINK LOTS OF WATER.
GOOD LUCK.
These are weight loss tips that are backed by scientific proof.
2. EATING A HEALTHY BREAKFAST CAN HELP SPEED UP YOUR METABOLISM
3.STOP ALL FATS AND CARBS AT 7PM
4.EAT LOTS OF FRUITS AND VEGES
5. DRINK LOTS OF WATER.
GOOD LUCK.
These are weight loss tips that are backed by scientific proof.
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