Saturday 27 July 2013

Free Secret to Weightloss Revealed( SIZE ZERO!) PART 1

 WEIGHT GAIN IS  A LOT OF TROUBLE FOR MOST WOMEN IN NIGERIA ,OUR LOCAL DIET AND LIFESTYLE DOES NOT HELP.
HERE ARE A FEW TIPS TO HELP YOU SHED SOME POUNDS THIS SUMMER
1. STAY AWAY FROM WHITE BREAD, REFINED SUGAR AND WHITE RICE.
2. EACH TIME YOU ARE IN A TEMPTING SITUATION , SIMPLY WALK AWAY.
3. TAKE A LOT OF FIBRE AND FLUID
  IF YOU CAN DO THIS FOR ONE MONTH AM SURE YOU LL LOSE SOME POUNDS.
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 NEXT WK WE LL BE TAKING YOU TO THE NEXT STAGE OF THIS TOPIC.
PLS VISIT www.healthglow@gnbo.com

Tuesday 23 July 2013

Get Glowing

The Secret to a very smooth  and bright  skin does not depend  on  use of expensive products  but on daily skin care routine. ...........dr vivian agbongitor
 The good old cleanse ,tone and moisturise still works!!!!
 on a daily bases to get your daily glow here are a few tips
 Moisturise befor applying your make up
 Leave your cleaser on for five mons befor washing it off
If your toner is harsh on your skin , discontinue use.
NEED WE SAY MORE
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