Sunday 19 August 2018

๐Ÿ‘ yes you can! It will Happen๐Ÿ˜‰

Need we say more? IT WILL HAPPEN . Weight management requires a lot of commitment and focus you have to focus on your strenght , If you could use more of excercise than diet do it, if its vice versa do it, start small and with time my friend it will happen. Goodluck.!!!!!!!!!!!!

Juvederm and Restylane for facial wrinkle and folds.

Juvederm and Restylane are  dermal fillers that work like the body's own hyaluronic acid to help restore volume to facial lines and back of hands .
They help accentuate contours and improve skin quality. They are used to dramatically improve scares either from acne or trauma to the face. Dermal fillers can help sculpt the cheek and Jawline as well as eliminate wrinkles around the eye.
Dermal fillers are lunch time procedures .
These dermal fillers are designed to plump facial tissues and restore youthful appearance.The result is instantaneous and gets better and better!

LAGOS TOP PROVIDER........HEALTHGLOW 

 In Lagos Nigeria the best place to get this done is Healthglow clinic. 
They are the first clinic in Nigeria to inject dermal fillers and  have over the years perfected the art. Healthglow clinic is the best clinic in Lagos for dermal fillers.
Today in Lagos,there is no office that provides a greater number of successful dermal fillers injections than Healthglow.
 If you are in Lagos pls visit Healthglow clinic visit the website at www.healthglow.com.ng 

NUTRITION FOR GLOWING SKIN

Welcome all faithful users of Ask doctor Viv
This summer we ll  be giving youtips on ways to look younger and facelift  options available to you
Using
Nutrition
Topical cream and serum
Injectables
Surgical operation

NUTRITION FOR GLOWING SKIN (part 1)

Skin functioning and attractiveness are dependent on nutrition and supplementation.
Water, veggies, nuts and the 3z protein carb and fats and oil
Daily
8glasses of water
Spinach
Watermelon and pineapple.
Carrots
Fish oil
 Selenium: Sweet potato:almond nut ,Brazil nuts ,shrimps
VitaminA:
VitaminB1,B2,B3,B5,B6
Vitamins C: Orange,apples,broccoli,strawberries.
Vitamins E(anti-ageing factor): cold pressed crude vegetable oils especially behest germ,butter ,eggs.
Green tea:  A powerful Antioxidant
If you incorporate a few of these into your diet you glow in and out!๐Ÿ‘