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Monday, 5 November 2012
The Kaizen Method for weight loss
Accomplish the great task by a series of small acts. - Tao Te Ching
“Kaizen” is an underlying philosophy that drives the Japanese business world, and it is particularly associated with Toyota Motor Corporation.
Loosely translated it means “continuous improvement
applied to your weightloss programme, if you develop the habit of continuos improvement in dieting , exercise etc u will ll get to the top.