Natural treatment for stretch marks.

Stretch marks could be a night mare for many people, it's how ever important to understand that it takes a while to disappear or improve.the treatment should be used until improvement is seen.this could last up to one year. The use of Shea butter in the treatment of stretch marks can not be overemphasized this is because of its ability to help rebuild destroyed collagen. Another treatment that helps is the use of laser , fraxel, E light and the  likes of it. Preventive s like stoping the use of bleaching creams, gradual and healthy weight loss will also help. The use of collagen builder during pregnancy(topical ) will also be an advantage. Good luck!

michelle obama's weightloss tips.

mrs obama

 Mrs. Obama went on to offer a few weight loss tips:

"I've learned that, again, little changes can make a big difference. . . . Simply adjusting how we eat, like trying to cook one or two meals at home each week . . . switching from soda to water -- pretty simple; adding a vegetable or a fruit to a dinner plate, making that more the meal than the meat or the rice; and paying a little more attention to what's on the labels -- again, not totally evaporating your way of being as you know it today, just little changes -- and finding a way to get more exercise into all of our lives, including our kids'.

"Walking instead of driving. Standing in front of the TV instead of sitting. Small things. But all of this truly could have noticeable effects

from :thedaily flotus with Lynn Sweet

The Kaizen Method for weight loss

Accomplish the great task by a series of small acts.
- Tao Te Ching “Kaizen” is an underlying philosophy that drives the Japanese business world, and it is particularly associated with Toyota Motor Corporation.
Loosely translated it means “continuous improvement
applied to your weightloss programme, if you develop the habit of continuos improvement in dieting , exercise etc u will ll get to the top.

HOW YOU CAN HELP AFTER SUPERSTORM SANDY

How to help after Superstorm Sandy

• Storm has affected tens of millions of people

• There are many ways you can help

Help kids in need – Save the Children and World Vision are paying special attention to the needs of children affected by the storm.

Donate Blood -- Red Cross had to cancel about 300 blood drives because of the storm and now supplies are running low. Visit RedCrossBlood.org or call 1-800-RED-CROSS to schedule a donation appointment in your area.

Give food and shelter – Red Cross and Salvation Army are providing emergency shelter and meals for evacuees.

TIPS FOR WEIGHTLOSS

HANGE IN THERE

 When people are on a weight management programme  I always encourage them never to stop untill they see the result they want  because many quit just  1, 2 or 7 days to their goal.
so if you are on a weignt loss programme  for 4wk and at the end of the 4wk no result,
PLS JUST CONTINUE, COS I KNOW YOUR RESULT IS  VERY  CLOSE.

NEED WE SAY MORE !!.

A boob job can improve a woman's self-esteem and sexuality, finds study .



victoria beckam

Cynthia Figueroa-Haas, a clinical assistant professor at UF’s College of Nursing  conducted a study and  insists that it is important for health-care practitioners to understand the psychological benefits of procedures such as boob jobs.

Figueroa-Haas found that improvements in the women’s self-esteem and sexual satisfaction were directly correlated with having undergone breast augmentation.

She used two widely accepted scientific scales to measure self-esteem and sexuality, the Rosenberg Self-Esteem Scale and the Female Sexual Function Index, which assesses domains of sexual function, such as sexual arousal, satisfaction, experience and attitudes.



 victoria becks



The participants’ average self-esteem score increased from 20.7 to 24.9 on the 30-point Rosenberg scale, and their average female sexual function score increased from 27.2 to 31.4 on the 36-point index.

However, Figueroa-Haas warned that women should not view plastic surgery as a cure-all for any self-esteem and sexuality woes. In fact, she urges ethical plastic surgeons should screen for this type of behavior and rule out potential patients who may have more serious psychological issues.

Best acne treatment.

causes of acne
excess oil,  excess dead skin ,hormonal change, bacteria.
 the best treatment include
1 .Dont be in a rush, calm down ,be pateint ,the world is not coming to an end , take several deep breaths.
2. Get a non comodogenic cream, face wash with 0.5% salicylic acid, alcohol base or alcohol free toner dependng on the nature of your skin
3.Get  an oil control cream.
4. use for @ LEAST SIX WEEKS!!!!
5. IF NO IMPROVEMENT ,see your doctor 

Lycopene-rich tomatoes linked to lower stroke risk



Tomato ; free radical terminator


Eating tomatos  can help eliminate free radicals due to its  lycopene content.
Now, in a report just published in the journal Neurology, a team of Finnish researchers has linked higher lycopene levels in the blood to protection against stroke. The researchers suggested that lycopene, in addition to its ability to attack free radicals, may also reduce inflammation and cholesterol, improve immune function, and prevent blood from clotting.

Kate Middleton is UK’s ‘Most Natural Beauty’



 congrats kate, u derserve it!!!!!!!!!!



SECRET TO WRINKLE TREATMENT

Professional treatments.
1.Chemical peels
2.  Laser treatment
3. Microdermabrasion
4.  Injectable fillers( botox and juvederm)

 Other home remedies include
1. reduce sun exposure and use a cream with spf 30%
2. keep your self well hydrated daily.
3.use a retinol or vitamine A and E base cream @ night.
4. Have a facial and  massage done.
5. indulge in fruits and veggies.

forever young.



how to treat stretch marks

Most new mothers and young ladies  find stretch marks unsightly.
To treat it  i am recommending a bunch of stuff that u can use from prgnancy to after pregnancy,
 During pregnancy try CLARINS FIRMING CREAM everyday application.
AFTER PREGNANCY, use Retin A @ night and shea butter or virgin coconut oil
 during the day or continue with the same clarins .

 This has worked for my patients
Other treatments include
  creams, lipodissolve ,laser , ultra sonic stimulation, tommy tuck.
Good luck
NEXT HOT TOPICS; WRINKLE, ACNE ,DARK SPOTS,EYE CIRCLES. Watch Out!
 Next hot topics, 3 skin problems and treatment-- wrinkles , acne scars , dark under eye circles. watch out!!!!!!!!!!!!!!

Kim Kardashian’s #1 Beauty Must-Have!

                                   Her can’t-live without beauty product ,Lip Fusion lip gloss!

Tiwa S, Nigerian beauty with beautiful skin.